Eat More, Exercise Less & Lose Weight with Jonathan Bailor

3 Reviews
17 Hours
Sold Out$9.99$49.00
You save 79%
DescriptionInstructorImportant DetailsReviewsRelated Products

Secrets to Getting Healthy While Staying Happy

C
CreativeLive

Instructor

Jonathan Bailor is a New York Times bestselling author, nutrition and exercise expert, wellness entrepreneur, and former personal trainer who specializes in using modern science and technology to simplify wellness. Bailor has collaborated with top scientists for more than 10 years, analyzing over 1,300 studies, and garnering endorsements by top doctors and scientists from Harvard Medical School, Johns Hopkins, and UCLA. Bailor serves as the CEO for the wellness technology company Yopti®. He authored the New York Times, USA Today, Barnes & Noble, and Amazon internationally bestselling book The Calorie Myth, hosts a popular syndicated health radio show and blogs on The Huffington Post. Additionally, Bailor has registered over 25 patents, and served as a Senior Program Manager at Microsoft.

Description

Want to lose weight without starving yourself or logging endless monotonous miles on the treadmill? Join CreativeLive instructor Jonathan Bailor for a workshop on how to slim down by eating more, exercising less, and listening to your body’s needs. Drawing on the methods from Jonathan’s groundbreaking book The Calorie Myth, this course will debunk common misconceptions about calories and dietary needs. You’ll learn an entirely new way of eating that focuses on using fewer calories and more satisfaction. Jonathan will teach you how to stabilize your blood sugar, feed yourself efficiently, and consume the right nutrients. Jonathan will also introduce you to new methods of exercise that will overhaul your muscle physiology and help you achieve efficient, dramatic results. Whether you’ve been trying to find the right diet for years or you’re just beginning to take control of your nutrition and health, this course will give you the tools you need to feel better and live better.

  • Access 40 lectures & 17 hours of content 24/7
  • Re-examine what you think you know about weight loss
  • Learn the four fallacies of weight loss
  • Eat more & smarter
  • Discover five principles of smarter exercise

Specs

Important Details

  • Length of time users can access this course: lifetime
  • Access options: web streaming, mobile streaming
  • Certification of completion not included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: all levels
  • Have questions on how digital purchases work? Learn more here

Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
3 Reviews
4.3/ 5
All reviews are from verified purchasers collected after purchase.
SS

Season Star

Verified Buyer

I loved the product although many of the food ideas are pretty useless if you live over 100 miles to a club store and/or have unlimited money to buy the foods/processor etc. The site was so user UNfriendly that I doubt I'll go back there for anything.

Oct 5, 2021
VN

Vitaly Nefedov

Verified Buyer

Jonathan Bailor is an outstanding teacher who makes his points very clearly. Those who want to eat and train healthier and smarter should take this course. It's possible that some of the course's ideas might seem controversial at first, but put them to the test.

Aug 15, 2021
LT

Louis Taplin

Verified Buyer

The lessons that I have learned from this particular program will stand me in good stead in terms of my diet and nutrition for a very long time.

Mar 29, 2021
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